Move Better.

Feel Stronger.

Our trainer-led 30 minute fitness classes are designed to fit your busy schedule.

Welcoming to all fitness levels, we help you get in, get a great workout, and get on with your day.

Complimentary for CVC members

Trainer-led 30 minute fitness class in session

Your Perfect Workout

Join trainer Dr. Dan for our signature 30-minute fitness format. We keep it simple and supportive: no pressure, just real care on your terms.

Whether you're a seasoned athlete or just getting back into a routine, these sessions are designed to help you move better and feel stronger without taking up your whole day.

  • Included with CVC membership

  • All levels welcome

  • Only 30 minutes

  • Two convenient locations

Trainer Michael instructing a 30-minute fitness class

CLINIC LOCATIONS

Choose Your Location

Stagecoach Clinic

3560 Stagecoach Road Unit D, Longmont, CO 80504

Class Schedule

Monday 7:00 PM
Tuesday 7:00 AM
Thursday 7:00 AM
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Main Street Clinic

1120 Main Street, Longmont, CO 80501

Class Schedule

Tuesday 12:00 PM (Noon)
Wednesday 7:00 PM
Thursday 12:00 PM (Noon)
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Common Questions

We want your fitness journey to be as seamless as possible. Here’s everything you need to know before you step into the clinic for your first session.

Do I need to be a member to take a class?

Classes are completely complimentary with our monthly memberships starting at $99.99. If you're not a member yet, drop in for a one time $20 visit.

Do I need to book ahead or can I walk in?

To ensure everyone gets personalized attention from our trainers and enough space to move safely, we ask that you to book your class in advance, but walk-ins are welcome, subject to class capacity.

What should I bring and wear?

Wear comfortable athletic clothing and supportive shoes. Bring a water bottle to stay hydrated—we'll provide all the necessary equipment, towels, and the motivation you need!

What is the class cancellation policy?

We keep it simple: no pressure, and absolutely no fees if your plans change. We just ask that you please cancel your booking at least 2 hours in advance so another member can take your spot.

Which location should I go to?

You can book classes at either our Stagecoach clinic or our newly opened Main Street location. Simply choose whichever facility is most convenient for you on any given day!

How long are the classes?

Every class is just 30 minutes. It's a quick, high-impact, trainer-led format explicitly designed to get you moving and feeling stronger without taking up your entire day.